Return to calm, strength and balance with a 9-week Qigong series led by the highly experienced Yu Yuan Wang in our Studio. These gentle, flowing movements combine breath, posture and intention to release tension, build vitality and support nervous system regulation — perfect for busy minds and tired bodies.

Term dates (Mondays): 2, 9, 16, 23 February and 2, 9, 12, 23, 30 March 2026.

Session: 9:30am–11:00am

Format: 90-minute guided practice with simple standing and gentle forms, breathwork, and a short closing integration. Suitable for beginners and experienced practitioners.

Investment: AU$225 for a 9-session block. Equivalent to $25 per class.

Payment: All sessions are pre-paid and processed online via the Mindful Impact Wellness Hub.

Location: The Studio at the Mindful Impact Wellness Hub.

Please bring: Comfortable clothing and water bottle.

Who it’s for: Anyone seeking a low-impact, restorative practice to improve mobility, balance and mental clarity, and to cultivate a calmer baseline.

Bookings: Strictly limited places. Reserve your time and complete payment online to confirm your spot.

Terms & Conditions:

-Passes are non-refundable and non-transferable.

- All sessions are sold as a 9-class block; missed or skipped sessions cannot be credited, transferred, or made up.

- By purchasing this program, you acknowledge participation is at your own risk, agree to seek medical advice before beginning any new physical activity, and release the organiser's (Tania Davies and the Mindful Impact Wellness Hub) and instructors (Yu Yuan Wang) from liability for any injury, loss, or damage arising from your participation. You can pull out at anytime, however the fee is not refundable as class spaces are limited.