Return to calm, strength and balance with a 10-week Qigong series led by the highly experienced Yu Yuan Wang in our Studio. These gentle, flowing movements combine breath, posture and intention to release tension, build vitality and support nervous system regulation — perfect for busy minds and tired bodies.

Term dates (Mondays): 13 Oct, 20 Oct, 27 Oct, 3 Nov, 10 Nov, 17 Nov, 24 Nov, 1 Dec, 8 Dec, 15 Dec 2025.

Session options (choose one stream when booking):

Morning: 9:30–11:00

Midday: 11:30–1:00

Format: 90-minute guided practice with simple standing and gentle forms, breathwork, and a short closing integration. Suitable for beginners and experienced practitioners.

Investment: AU$250 for a 10-session block (incl. GST). Equivalent to $25 per class.

Payment: All sessions are pre-paid and processed online via the Mindful Impact Wellness Hub.

Location: The Studio at the Mindful Impact Wellness Hub.

Please bring: Comfortable clothing and water bottle.

Who it’s for: Anyone seeking a low-impact, restorative practice to improve mobility, balance and mental clarity, and to cultivate a calmer baseline through Term 4.

Bookings: Strictly limited places. Reserve your preferred session time and complete payment online to confirm your spot.

Terms & Conditions:

-Passes are non-refundable and non-transferable.

- All sessions are sold as a 10-class block; missed or skipped sessions cannot be credited, transferred, or made up.

- By purchasing this program, you acknowledge participation is at your own risk, agree to seek medical advice before beginning any new physical activity, and release the organisers and instructors from liability for any injury, loss, or damage arising from your participation.